Also want to start exercising more, was just speaking to TriStupe on getting myself started with an entry level bike. Let's hope I find one too. Maybe this?
Time to re-program my mp3 player with workout tunes.
Sunday, January 23, 2011
KL bits 7 - Holy crap on a cracker, I'm overweight!
Just got a new bathroom scale, and I'm currently 74kgs. With my 165cm height, my BMI is at 27.2 and that only means that I'm overweight. Need to get it down to 18-24 range. Maybe start with less bak kut teh?
Also want to start exercising more, was just speaking to TriStupe on getting myself started with an entry level bike. Let's hope I find one too. Maybe this?
Time to re-program my mp3 player with workout tunes.
Also want to start exercising more, was just speaking to TriStupe on getting myself started with an entry level bike. Let's hope I find one too. Maybe this?
Time to re-program my mp3 player with workout tunes.
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